108 in-se — more than a studio
A space where body, mind and the rhythm of the city find balance. A place to pause, feel yourself and restore your inner wholeness.
A place of strength
Every detail of the space is made for your comfort and inspiration. We combine yoga, wellness practices, body care and room to connect, to help you find balance in a world that keeps changing.
Movement and practice
From classic hatha to heated practice: group classes with teachers who explain, support and adapt the load to everyone.
Yoga classesRecovery
An ice bath, an infrared sauna and contrast therapy — so your body recovers faster and your head feels clearer.
Ice bath & saunaSelf-care
Facials, manual and hardware massage from specialists who work with professional skincare.
Beauty treatmentsCome as you are
Just come — we’ll take care of the rest. Fresh towels, showers and cosy rooms. Every level is welcome.
Community
108 in-se is not only about classes. It’s about people — a place to feel supported, share experience and find new ones.
Our approach
There is no rush here — only your own rhythm and the chance to find balance. We don’t point the way; we create the conditions for you to find your own, inside the studio and beyond it.
We work with the body, your state and your mind as one system in which every process supports the others. Physical relaxation brings inner clarity. A mindful attitude to your body changes how you feel about yourself.
Studio hire
The 108 in-se studios are available for training sessions, workshops, talks, photo and video shoots and small events. Message us on Instagram or call to discuss booking, pricing and terms.