Hatha yoga
A classic practice that combines asanas, breathing techniques and focused attention. The pace is calm and mindful, with an emphasis on correct technique and feeling the body.
Dina Kulish, Anna Shabaltii, Alina Deshko, Svitlana Honcharuk
Kyiv · 67 Olesia Honchara St
Yoga, Pilates and barre, an ice bath, an infrared sauna and beauty treatments under one roof. Drop in before or after work — we’ll match the practice to your level.
108 in-se is a space where body, mind and the rhythm of the city find balance. Here you can pause, feel yourself and restore your inner wholeness.
A place of strength where every detail is made for your comfort and inspiration. We bring together yoga, wellness practices, body care and space to connect — to help you find balance in a world that keeps changing.
A classic practice that combines asanas, breathing techniques and focused attention. The pace is calm and mindful, with an emphasis on correct technique and feeling the body.
Dina Kulish, Anna Shabaltii, Alina Deshko, Svitlana Honcharuk
Practice in a room heated to about 38 °C: a dynamic blend of asanas, breath and focus that warms the body deeply.
Svitlana Honcharuk
A style of yoga in which movements flow smoothly into one another, synchronised with the breath. Flow, rhythm and attention to the body.
Borys Perevozchykov, Vlada Kravtsova
A sequence of asanas that flow logically into one another, working specific areas of the body. It ends with pranayama, concentration and deep relaxation.
Diana Kriukova
A dynamic, structured practice with a fixed sequence of asanas, linking movement with breath and concentration.
Mari Kondratenko
A holistic practice that brings together asanas, breath, concentration and meditation.
Iryna Pluzhnykova
This is how every class at 108 in-se begins. Press “Begin” and breathe with the circle — three cycles and you’re already in practice.
Three cycles done. Next — practice in the studio with a teacher.
Book a classPick a class and a time — booking takes a minute.
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108 in-se is not only about classes. It’s about people — a community where you can feel supported, share experience and find new ones.
67 Olesia Honchara St, Kyiv, 02000 068 108 71 08108 in-se is a yoga studio and wellness space in Kyiv’s Shevchenkivskyi district, at 67 Olesia Honchara St. People come here to practise before work, recover after training in the ice bath and infrared sauna, or simply take a break from the pace of the city.
We’ve brought together what you would usually look for at different addresses: group yoga classes for every level, cold and heat recovery, facials and massage. Every class and treatment can be booked online — the schedule is open and picking a time takes a minute.
Mats, fresh towels and showers are provided, so you can come straight from work. If you’re new to yoga, start with hatha: the teacher explains each pose and offers easier options.
Hatha, vinyasa, ashtanga, hot yoga, kundalini, Pilates, barre and stretching. Live schedule.
The Chill Tub ice bath, an infrared sauna and contrast therapy — from 20 minutes.
Professional facials, manual massage and Endosphères and RMD hardware massage.
Start with hatha yoga: the teacher explains every pose and offers easier options. Message or call us and we’ll suggest the right class.
Comfortable clothes and water. Mats, towels and showers are provided.
Classes are taught in Ukrainian. Message us before booking and we’ll let you know which class suits you best.
67 Olesia Honchara St, Kyiv (Shevchenkivskyi district). Directions are in the Contacts section.